What is Tempo Training and Performance?
Tempo Training and Performance is a sports performance company that helps active individuals and athletes reach their fitness goals through targeted, personalized training plans that give you maximum results. All aspects of our plans are designed to help you reach your goals and prioritize your health, fitness, and sports performance.
Who benefits from Tempo Training and Performance?
Tempo Training is for individuals who have health, exercise, or performance goals while also wanting to spend time with the people who mean the most to them. Tempo Training was created with busy individuals in mind. Our plans are designed to give you the expertise needed to reach your goals, maximize your training time, and deliver excellent results, all while allowing you to spend time with those most important to you.
Meet the Coach, Caleb Wolters PT, DPT, OCS, CSCS
Tempo Training and Performance is owned by Caleb Wolters. He is a graduate of Washington University in St. Louis with his Doctor of Physical Therapy degree and former coach of the Triathlon Team at Wash U. He is a former cross country and track athlete for 4 years at Oklahoma Baptist University and has PR's of 15:08, 32:03, and 1:11:06 in the 5k, 10k, and half marathon. He is also a certified strength coach and has a passion for helping people take their fitness to the next level!